Упр.3 Модуль 6 Song Sheets ГДЗ Spotlight 10 класс

a Do you exercise regularly? Why/Why not? Discuss.

b What kind of exercise do you think is the most effective? Discuss.

Sample answer:

a) Yes, I exercise regularly because it helps me stay healthy and feel energetic. I usually go for a run or do some exercises at home. However, sometimes I am too busy, so I don’t exercise as often as I would like.

b) I think the most effective exercise is a combination of cardio and strength training. Cardio improves endurance and keeps the heart healthy, while strength exercises make the body stronger. It is best to choose the kind of exercise that you enjoy and can do regularly.