Упр.7 Модуль 6a ГДЗ Spotlight 10 класс

1. 7 Portfolio: Prepare a two-minute talk about improving eating habits using a rainbow diet. In your speech:
   • say why we should have healthy eating habits;
   • mention ways a rainbow diet can help us;
   • recommend the diet.
2. 7 Look at the food list you made in Ex. 4a. How healthy do you think it is? Discuss.

Healthy eating habits are very important because they help us stay fit, active and full of energy. They also protect us from many illnesses and make us feel better every day.

A rainbow diet can help us in many ways. It includes different coloured fruits and vegetables, so we get a wide range of vitamins and minerals. It makes our meals more balanced and interesting, and it encourages us to eat more fresh food instead of junk food.

I would recommend this diet because it is simple, healthy and effective. If we eat a variety of colourful foods every day, we can improve our health and feel much better.