Упр.2a Модуль 2a ГДЗ Spotlight 11 класс

Приведем выдержку из задания из учебника Юлия Ваулина, Джунни Дули 11 класс, Просвещение: 2 a Read the text. Fill in the gaps (1-8) in the text on p. 29 with A, B, C or D. Compare with a partner.
Read the text and complete the gaps 1 -7 with the correct answer 1,2, 3 or 4.
1 1 getting 2 having 3 doing 4 making
2 1 separated 2 alone 3 lonely 4 isolated
3 1 method 2 style 3 way 4 manner
4 1 still 2 although 3 so 4 however
5 1 up 2 back 3 over 4 away
6 1 ought 2 could 3 shall 4 would
7 1 face 2 manage 3 handle 4 deal
You’re studying hard for your A-levelsб you’ve got a part-time job, your parents are in the middle of 1) a divorce and you’re worried that your best friend is mad at you. Basically, you feel like you’re losing control! Sound familiar? Well, you’re not 2) because 92% of British teens feel stressed. So, as the pressure mounts in the run-up to exams, we thought we’d give you the lowdown on what stress is and does and, most importantly, what we can do about it!
The lowdown on stress
In a nutshell, «stress» is the 3) our bodies and m.nds react to life’s changes. Not all stress is bad! In stressful situations, the nervous system causes muscles to tense, breathing to become shallow and adrenaline to be released into your bcodsiream as your body gets ready to meet challenges with focus and strength. So. a little stress can keep you on your toes! But. in the long term. it can put too much strain on your heart and cause other physical and emotional symptoms such as headaches, depression, forgetfulness and low self-esteem. The good news. 4) is that you CAN deal with stress before it gets out of hand! So. take control and REMEMBER YOUR A-B-Cs …
A is for ACTION
You can take acton when stress is created by something you can control! If you have too many things to do. for example, try to break tasks down into smaller вЂ?chunks’, and deal with one thing at a time in order of pnority. Perhaps it’s just that you’ve taken on too much! If so. give 5) an after-school activity for a while, for example, or ask a friend or family member to help you lighten the load.
Р’ is for BEAR IT
If there’s nothing you can do. you’ll just have to вЂ?grin and bear ill! If. at first, you can’t change your feelings, learn how to control your thoughts. When you feel overwhelmed, take slow, deep breaths and count to ten. Later, once you’ve calmed down. analyse the problem rationally. Perhaps you 6) repeat a saying to help you accept your situation, such as «One day I’ll laugh about this». Also, try to keep things in perspective and don’t be too dramatic! Saying that you’re ‘pulling vour hair out’ or that your workload вЂ?is killing you’ will only make you feel worse!
C is for COPE
Find ways to handle your stress! For a start. dc:ng something relaxing, such as gc:ng for a walk or for a coffee with a fnend. will help take your mind off the things that are bugging you. Or perhaps writing poetry or keeping a diary wil help you to 7) with your negative emotions. Last but not least, getting enough sleep, exercising and eating regular, nutritious meals are all essential for coping with stress! Above all. try to keep a sense of humour and a positive attitude! You don’t have to let your problems rule your life! *Цитирирование части задания со ссылкой на учебник производится исключительно в учебных целях для лучшего понимания разбора решения задания.

Ответ

1 — making
2 — alone
3 — way
4 — however
5 — back
6 — would
7 — deal

Разбор

1) making — устойчивое выражение in the middle of making a divorce не подходит, но по смыслу в тексте речь о процессе, поэтому здесь нужен вариант, связанный с действием; в данном задании правильный ответ — making.
2) alone — not alone = «не одиноки».
3) way — the way our bodies and minds react.
4) however — вводит противопоставление: «хорошая новость, однако…».
5) back — give back в значении «отказаться на время, сократить участие».
6) would — после Perhaps you… подходит модальный глагол в предположении: Perhaps you would repeat…
7) deal — deal with your negative emotions = «справляться с негативными эмоциями».