Упр.4 Модуль 2a ГДЗ Spotlight 11 класс

Приведем выдержку из задания из учебника Юлия Ваулина, Джунни Дули 11 класс, Просвещение: 4 Portfolio: Prepare a two-minute talk on stress. Include: • what it is and what causes it • how it affects our bodies • what stresses you out • what you do to relieve stress *Цитирирование части задания со ссылкой на учебник производится исключительно в учебных целях для лучшего понимания разбора решения задания.

Ответ

Stress is a feeling of pressure or tension that happens when we have too many demands or problems. It can be caused by schoolwork, exams, family problems, lack of sleep, or too much responsibility.

Stress affects our bodies in different ways. It can make us feel tired, give us headaches, cause a fast heartbeat, and make it difficult to sleep or concentrate. If stress lasts too long, it can also weaken our health.

What stresses me out most is having too much homework and not enough time to finish everything. I also feel stressed before tests and when I have many things to do at once.

To relieve stress, I usually listen to music, take a walk, talk to my friends or family, and try to organise my time better. Sometimes I also rest for a while and do something I enjoy. These things help me calm down and feel better.