Стр.144 По учебной программе ГДЗ Комарова Ларионова 7 класс
Complete the sentences with these words.
Iron, deficiency, iodine, diet, nutrients, lifestyle, illness, weight
- Your ______ refers to everything that you normally eat.
- ______ are substances in food that humans, animals and plants need to live and grow.
- People who don’t eat enough vitamins can develop a vitamin ______.
- You go to hospital when you have a serious ______.
- ______ and ______ are two important minerals that our bodies need.
- If you eat too little or too much, you might have problems with your ______.
- Your ______ refers to the way you live, including what you eat and how much exercise you do.
Read the text and look at the table. What are the missing words?
Fats, body, healthy, water, pasta
A healthy and balanced diet
If we want to feel well, it is important to do regular exercise and to eat a healthy, balanced diet. A balanced diet includes all of the essential nutrients that our bodies need to be healthy.
Nutrients
Nutrients can be organized into seven categories: carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important to include all of the nutrient groups in your diet.
Nutrient Function Present in carbohydrates provide energy bread, (1) ______, potatoes, cereals proteins help the (2) ______ body grow meat, fish, eggs, milk, cheese (3) ______ provide energy and protect the body from the cold oil, butter, nuts vitamins keep the body healthy fruit, vegetables, dairy food minerals keep the body (4) ______ milk, liver, salt fibre keeps the digestive system healthy fruit, vegetables, cereals (5) ______ keeps the body healthy and hydrated juice, milk, fruit
1) diet
2) nutrients
3) illness
4) iron
5) weight
6) lifestyle
1) bread, pasta, potatoes, cereals
2) help the body grow
3) fats
4) keep the body healthy
5) water
