Упр.2 Юнит 5 Урок 5 ГДЗ English Кузовлев 8 класс
It is a fact that in order to keep your body healthy you need regular exercise. Why is exercising good for you?
Write the numbers from 1 to 8 in your exercise book. Read the statements below. Listen to the information and decide which statements are true (T), which are false (F) and what information is not stated (N/s). Write T, F or N/s after the corresponding numbers in your exercise book.
- Exercising can help you to feel good.
- You should do aerobic exercise, strength training and flexibility training.
- It is necessary to play team sports to get aerobic exercise.
- To have strong muscles train for 60 minutes every day.
- Skiing helps to make arms strong.
- Doing karate is a good way to stay flexible.
- It is difficult to choose the right type of exercise for you.
- You should exercise as much as possible.
0) T — exercising can help you to look better.
1) T — exercising can help you to feel good.
2) T — there are three components to a well-balanced exercise routine: aerobic exercise, strength training, and flexibility training.
3) F — you can get aerobic exercise not only in team sports, but also on your own or with friends.
4) F — the text says to get 30 to 60 minutes of activity every day, not to train for 60 minutes every day for strong muscles.
5) T — skiing is mentioned as a way to make arms strong.
6) T — karate is given as a good choice for flexibility.
7) F — the text says there are a lot of different sports and activities to try, so it is not difficult to choose.
8) F — the text warns that exercising too much is not healthy, so you should not exercise as much as possible.
