Упр.2b Урок 1 Юнит 10 New Millennium English 9 класс

Do the quiz and score the result.

1. What vegetable is supposed to give you better eyesight?
   • a) lettuce
   • b) broccoli
   • c) carrots
2. Which of the following is a good source of calcium?
   • a) apples
   • b) milk
   • c) beef
3. We need calcium to maintain
   • a) strong muscles
   • b) healthy teeth and bones
   • c) good eyesight
4. Which of the following foods contains a lot of starch, which is not recommended if you go on a diet?
   • a) oranges
   • b) yoghurts
5. You can get a lot of fibre which is useful for your body from
   • a) fruit and vegetables
   • b) beef and pork
   • c) milk and eggs
6. When you go on a diet you shouldn’t lose more than
   • a) 0.5–1 kilo a week
   • b) 1–2 kilos a week
   • c) 2–4 kilos a week
7. The best way to lose weight is to cut out food containing
   • a) fat
   • b) proteins
   • c) vitamins
8. The substance which helps your body to grow and keeps it strong is
   • a) fibre
   • b) protein
   • c) fat
9. Proteins can be found in food such as
   • a) meat and beans
   • b) fruit and vegetables
   • c) sweets and chocolate
10. If you feel you are putting on weight you should first of all
    • a) go to the doctor
    • b) buy bigger clothes
    • c) give up eating 5 chocolate bars a day
11. To keep fit you should exercise at least
    • a) 20 minutes a day
    • b) 30 minutes a day
    • c) 40 minutes a day
12. The best way to end physical exercise is to have a
    • a) good stretch
    • b) cup of coffee
    • c) chat with your trainer
13. Which of these is not one of the components of fitness?
    • a) muscular endurance
    • b) healthy diet
    • c) weight loss
14. What is a good way to spend your school breaks?
    • a) gossiping
    • b) doing your homework
    • c) skipping