Упр.3a Уроки 2-3 Юнит 10 New Millennium English 9 класс

Read the diet guide lines and decide which two are really unhealthy and give your reasons.

1. enjoy your food
2. eat a variety of different foods
3. eat the right amount to be a healthy weight
4. eat plenty of foods rich in starch and fibre
5. eat many foods that contain a lot of fat
6. have sugary foods and drinks often
7. look after the vitamins and minerals in your food

The two really unhealthy guidelines are:

1. 5. eat many foods that contain a lot of fat — too much fat is bad for your health and can lead to weight problems.
2. 6. have sugary foods and drinks often — too much sugar is unhealthy and can damage your teeth and make you gain weight.